Exercise and Fitness

The 3 Best And Most Popular Recumbent Exercise Bikes In 2014

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I recently wrote this article about some of the best spinning bikes that you can buy in 2014 in terms of overall value for money, and so today I thought it would be a good idea to talk about some of the best recumbent exercise bikes that you might want to consider buying. Recumbent exercise bikes [...]

Best HGH Pills / Supplements In 2015

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HGH supplements have become really popular in recent years, particularly amongst bodybuilders because they can increase your growth hormone and significantly boost muscle growth without any of the side effects associated with HGH injections. That’s why there are a number of sites that review these [...]

3 Of The Best Spinning Bikes For The Money In 2014

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If you have ever gone online to look for a spinning bike, you will know that some of the best ones, ie the ones that you might find in your local spinning class, can easily cost $1500 – $2000 or more. Therefore I thought it would be a good idea to discuss a few spin bikes that are a lot more [...]

Spartan Race Schedule For May And June 2013

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The Spartan Race continues to grow in popularity all the time, and you can now take part in this gruelling obstacle race in the United States, Canada and the United Kingdom. There are races held throughout the year, and many people consider this race to be the ultimate challenge, particularly as [...]

Highly Effective 6-Pack Abs Workout That Works

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I haven’t written a blog post for a while, so today I thought I would share with you a 6-pack abs workout that actually works. Many people think that all they need to do to get a great 6-pack is to do lots of sit-ups over and over again, but this will only give you minimal results. This workout [...]

The Best Fitness DVDs For Men (In The UK) In 2012 / 2013

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I want to discuss the best fitness DVDs for men in this article because most of the fitness DVDs that come onto the market in December and January tend to be targeted specifically towards women. Therefore the mens’ exercise workouts are often overshadowed to some extent. However I have noticed that [...]

How To Burn 400 Calories Per Day In Just 25 Minutes

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I’m now rapidly approaching my mid-30s but despite this depressing fact, I still try and stay in shape and do various forms of exercise several times a week. One of my favourite ways to stay fit is to use my home exercise bike. Indeed this is the only cardio workout that I actually enjoy. Some [...]

3 Affordable Ways You Can Get Fit At Home

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One of the best ways to get fit is to join your local gym. That way you can ask one of their trainers to provide you with a suitable fitness program that you can use to help you achieve your goals and objectives. However this is not a cheap option and you will have to pay a monthly membership fee [...]
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