Posts tagged dancing

Dancing, Yoga And Pilates Could All Help To Ease Arthritis Pain

According to this recent Daily Mail article, taking part in some kind of exercise program just once a week could be enough to ease the pain of arthritis, which affects millions of people worldwide. A study was carried out by American scientists, who looked into the overall effectiveness of some of [...]

Dancing As A Means Of Losing Weight

In the UK we are all set for another series of Strictly Come Dancing. All of the contestants have been named and they include Olympians Victoria Pendleton and Louis Smith, as well as Jerry Hall, Fern Britton, Denise Van Outen, Nicky Byrne, Michael Vaughan and Johnny Ball. However if you have [...]
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