Posts tagged lose weight

Women’s Shapewear From Pelham & Strutt

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Lose 3 Inches From Your Waistline Many women are desperate to lose a few inches from their waistline, but there is actually a really easy way you can do this without having to go on a diet. All you need to do is wear some of the body shaping clothes that are now available available and in [...]

3 Ways To Lose Weight Whilst Doing Your Christmas Shopping

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Christmas shopping can be a long and arduous task because if you are like a lot of people, you will have a huge list of friends and family members that you need to buy presents for. Of course internet shopping has made this task a lot easier, but many people still end up going down to their local [...]

Half Of All Dieters Quit Within A Month

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A new survey carried out by the weight loss firm Slimsticks has found that nearly half of all people that embark on a new diet will end up quitting within a month. What was particularly worrying, on a broader scale, was that 28% of young people start a new diet every month, which is a clear [...]

Watching Scary Movies Could Help You Lose Weight

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At this time of the year we all like to have fun celebrating Halloween, and one of the things you can do to get into the spirit is to watch scary movies on TV. However you may be surprised to learn that watching scary movies could actually aid weight loss. I know I was surprised when I read an [...]

The Raspberry Ketone Weight Loss Diet And Why It Is Different From Others

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A lot of people will often consider trying to lose weight through the summer months as they want to look good in their summer clothing. Sadly many of us fail to notice results when we try out various diets, and thus it becomes a real chore. However in this article I want to discuss the raspberry [...]

7 Reasons Why You Should Seriously Consider Losing Weight

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Obesity is a problem that just seems to be getting worse and worse in many Western countries due to our love of junk food. You only need to look around you when you are walking round the shops to see just how many people are overweight. There are generally very few people who appear to be a healthy [...]

How Often Should You Weigh Yourself When Trying To Lose Weight?

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Pretty much everyone owns some bathroom scales these days because even if we have no weight issues whatsoever, it is still nice to see how much we weigh every now and then. Plus of course we can make sure we are not quietly putting on a few pounds due to poor eating habits and lack of exercise. For [...]

Have You Been Inspired To Lose Weight After Watching The Olympics?

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There is no doubt that the London 2012 Olympic Games was one of the best games ever, and one that has really lifted the spirits of an entire nation. These games were followed by the Paralympic Games, which also proved to be hugely inspirational. I know that many friends of mine here in the UK [...]

How To Burn 400 Calories Per Day In Just 25 Minutes

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I’m now rapidly approaching my mid-30s but despite this depressing fact, I still try and stay in shape and do various forms of exercise several times a week. One of my favourite ways to stay fit is to use my home exercise bike. Indeed this is the only cardio workout that I actually enjoy. Some [...]

How We Can Lose Weight By Going Back To Our Roots

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Introduction Every year it seems as if a whole wave of diets come into fashion and then quietly disappear as people discover that they don’t actually work. Despite the fact that they know the diet is probably just a trend, dieters keep jumping on the bandwagon and joining the latest diet over and [...]
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